Insights for a Brighter Smile

Stomach acid reaching your teeth causes different, and often worse, damage than the sugar and plaque we usually worry about. Acid reflux brings gastric acid

Dry mouth (xerostomia) is more than an annoying “cotton mouth” feeling, when saliva is low, your mouth loses its natural protection against cavities, gum inflammation,

Early detection saves lives. Oral cancer is highly treatable when caught in its earliest stages, yet many cases in Nepal are diagnosed late because early

Mouth ulcers are common, but not all “mouth sores” mean the same thing. A canker sore inside the cheek is usually harmless and not contagious,

Night guards are one of the most cost-effective ways to protect teeth from grinding and clenching, especially when morning jaw pain, headaches, or chipped edges

Teeth grinding (bruxism) is a common habit where you clench or grind your teeth, often during sleep, without realizing it. Many people only discover it

Jaw pain and clicking can be annoying, but it doesn’t always mean something serious is “wrong” with your jaw joint. The temporomandibular joint (TMJ) is

Tooth decay affects millions of people worldwide, yet many still struggle to understand why cavities keep appearing despite regular brushing. Cavities form when bacteria in

Gum recession is a condition where the gum tissue surrounding the teeth gradually wears away or pulls back, exposing more of the tooth or the

Sensitive teeth can turn simple everyday moments like sipping hot tea or drinking cold water into a sudden sharp “zing” that makes you pause. This

A tooth abscess is a pocket of pus caused by a bacterial infection in the tooth or gums, and it can become serious if ignored.

Toothaches can strike without warning, sharp pain while eating, throbbing discomfort that disrupts sleep, or sudden sensitivity that makes you wince. Most dental pain does

Choosing braces in Kathmandu means balancing cost, appearance, treatment time, and your daily routine. Braces in Kathmandu typically range from NPR 40,000 to NPR 250,000

A cavity is a permanently damaged area in the hard surface of your tooth that develops into a tiny opening or hole. Cavities form when

Bleeding gums affect 3 out of 4 adults at some point in their lives, yet most people ignore the warning until the damage becomes irreversible.